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FEELING BETTER IS A phone call AWAY
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Our Commitment
Empowered to thrive counselling and consulting services provide culturally diverse mental health and wellness services. We are committed to walking beside you through life’s toughest mental, emotional, and psychological challenges, giving you the tools and support to not only survive, but thrive.
Our clinical approaches are evidence-based, culturally sensitive, and inclusive. We operate from a strength-based perspective using a variety of clinical modalities for optimum client care. Our goal is to create a safe haven from the turbulence of life, welcome.
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Individual Therapy
A one-on-one therapeutic session between you and a trained professional counselor. It is a safe space where you can discuss your personal concerns, emotions, and challenges. The goal is to help gain self-awareness, develop coping strategies, improve emotional well-being, and work towards positive change and personal growth.
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Couples Counselling
Couples counseling, is a type of therapy that focuses on helping couples resolve conflicts and improve their relationship. It provides a safe and supportive environment for couples to discuss their issues, improve communication, and work towards building a healthier and more satisfying relationship.
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Adolescent Teen Counselling
Adolescent and teen counseling aims to address the unique challenges, issues, and developmental concerns that young people face during this transitional period of their lives. Sessions are tailored to help them find their voice and express their story in a way that empowers them.
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Trauma Therapy
Trauma therapy is designed to help individuals who have experienced traumatic events which can include but are not limited to, physical or sexual abuse, natural disasters, accidents, combat, or witnessing violence. Trauma therapy should be conducted by a licensed mental health professional who specializes in trauma treatment.
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Supervision and Consulting Services
A professional relationship between a supervisor and a social worker, where the supervisor provides guidance, support, and oversight to the social worker's practice. It is a structured process that aims to enhance the social worker's professional development, promote ethical practice, and maintain quality standards within the field of social work.
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Corporate Wellness
Programs and initiatives to promote and improve the health and well-being of their employees. Designed to create a work environment that supports and encourages healthy lifestyle choices, both physically and mentally. Programs typically encompass a wide range of activities, resources, and services to improve employee health, and enhancing overall well-being.
“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable.”
—John Wooden
Support is just a click away, book your free consultation
I've never seen a storm last forever, have you. This period of time that you're going through right now will not always be this way. You are brave, you are strong, and you have what it takes to make it through this, trust me.
We offer both telephone and video based options that allow easy accessibility to all those who wish to use it.
If you have any questions or are interested in learning more, please feel free to reach out.
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